Panda Express Nutrition Menu

Sides

Item	Serving Size (oz)	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carb (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Chow Fun	8.50	410	80	9	1	0	1110	73	1	6	9
Chow Fun – Cub Meal	6.20	300	60	6	0.5	0	810	53	1	4	6
Chow Mein	11.00	600	210	23	4	0	1000	94	7	11	15
Chow Mein – Cub Meal	8.25	440	175	19	3	0	860	57	3	8	11
Fried Rice	11.00	620	170	19	4	140	1000	101	1	4	13
Fried Rice – Cub Meal	8.25	466	120	13	3	110	760	76	0	3	9
Super Greens	10.00	130	40	4	0	0	370	14	7	6	9
Super Greens – Cub Meal	7.50	90	30	3	0	0	290	10	6	4	6
White Steamed Rice	11.00	520	0	0	0	0	118	0	0	10
White Steamed Rice – Cub Meal	8.25	390	0	0	0	0	87	0	0	8

Vegetables

Eggplant Tofu	6.10	340	220	24	3.5	520	23	3	17	7
Eggplant Tofu – Cub Meal	4.60	250	160	18	2.5	390	17	2	13	5
Super Greens – Cub Meal Entree	5.25	60	20	2	0	200	7	4	3	4
Super Greens Entree	7.00	90	25	3	0	260	10	5	4	6

Chicken

Black Pepper Chicken	6.30	280	170	19	3.5	55	1130	15	1	7	13
Black Pepper Chicken – Cub Meal	4.60	200	130	14	2.5	40	830	11	<1	5	10
Grilled Teriyaki Chicken	6.00	275	90	10	3	160	470	14	0	9	33
Grilled Teriyaki Chicken – Cub Meal	4.50	210	70	8	2.5	120	350	10.5	0	6.75	24.75
Hot Orange Chicken	5.92	550	250	27	5	55	950	59	2	21	17
Hot Orange Chicken – Cub Meal	4.44	415	190	20	4	40	710	44	2	16	13
Kung Pao Chicken	6.73	320	185	21	4	60	1050	15	2	7	17
Kung Pao Chicken – Cub Meal	5.05	220	130	15	3	43	750	11	2	4	12
Mushroom Chicken	5.70	220	130	14	2.5	50	840	10	1	5	13
Mushroom Chicken – Cub Meal	4.30	170	100	11	2	40	650	8	0	4	10
Orange Chicken	5.92	510	220	24	5	86	850	53	2	20	16
Orange Chicken – Cub Meal	4.44	380	160	18	4	60	645	39	1	15	14
Potato Chicken	5.20	190	90	10	2	30	510	18	2	4	8
Potato Chicken – Cub Meal	3.90	140	70	8	1.5	20	510	15	0	3	6
Teriyaki Chicken	6.00	340	110	13	3.5	195	630	14	3	10	41
Teriyaki Chicken – Cub Meal	4.50	250	90	10	2.5	145	470	10	0	8	31

Chicken Breast

Honey Sesame Chicken Breast	5.30	340	135	15	2.5	45	540	35	1	16	16
Honey Sesame Chicken Breast – Cub Meal	4.00	250	100	11	2	35	400	26	1	12	12
String Bean Chicken Breast	5.60	210	110	12	2	30	560	13	5	5	12
String Bean Chicken Breast – Cub Meal	4.20	160	80	9	1.5	25	420	10	4	4	9
Sweet & Sour Chicken Breast	5.50	300	110	12	3	25	260	40	1	24	10
Sweet & Sour Chicken Breast – Cub Meal	4.10	270	90	10	2	20	220	35	1	21	9
Sweetfire Chicken Breast	5.80	360	135	15	3	45	370	40	2	19	15
Sweetfire Chicken Breast – Cub Meal	4.40	270	100	11	2.5	35	280	30	2	14	11

Beef

Beijing Beef	5.60	470	245	27	5	35	600	46	2	21	14
Beijing Beef – Cub Meal	4.20	360	185	20	4	25	450	35	2	16	11
Black Pepper Sirloin Steak	5.10	180	55	6	1.5	45	590	12	2	7	19
Black Pepper Sirloin Steak – Cub Meal	3.85	130	40	4.5	1	35	440	9	1	5	14
Broccoli Beef	5.44	150	50	6	2	27	520	12	2	6	15
Broccoli Beef – Cub Meal	4.10	110	40	5	1	21	390	9	1	5	11

Seafood

Honey Walnut Shrimp	4.39	430	255	28	4	70	700	32	1	9	13
Honey Walnut Shrimp – Cub Meal	3.30	240	140	15	3	36	380	17	1	5	7
Steamed Ginger Fish	6.00	200	110	12	2.5	40	1990	8	0	6	15
Steamed Ginger Fish – Cub Meal	2.00	70	35	4	1	15	660	3	0	2	5
Wok-Fired Shrimp	6.00	190	45	5	1	140	1140	19	1	15	17
Wok-Fired Shrimp – Cub Meal	4.50	140	36	4	0.5	105	860	15	1	11	13

Appetizers

Chicken Egg Roll (1 Roll)	2.75	200	90	10	2	20	340	20	2	2	6
Chicken Potsticker (3 pcs)	3.30	160	60	6	1.5	20	250	20	1	2	6
Cream Cheese Rangoon (3 pcs)	2.40	190	70	8	5	35	180	24	2	1	5
Vegetable Spring Roll (2 Rolls)	3.50	240	130	14	2	0	560	24	2	0	4

Cub Meals

Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water)	9.5	300	60	7	1	10	500	49	6	13	11
Grilled Teriyaki Chicken Cub Meal (Chow Mein, Super Greens, Grilled Teriyaki Chicken, Apple Crisps, Bottled Water)	9.3	400	140	16	3	120	700	36	5	16	28
Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water)	9.5	580	160	17	4	60	705	84	5	30	22

Apple Pie Roll	1.94	150	30	3	1	90	30	1	13	2
Chili Sauce	0.25	10	0	0	0	125	2	0	2	0
Fortune Cookie	0.18	20	0	0	0	5	0	2	0
Hot Mustard	0.25	10	10	1	0	115	0	0	0	0
Potsticker Sauce	0.40	10	0	0	0	290	3	0	2	0
Soy Sauce	0.21	5	0	0	0	375	0	0	0	0
Sweet & Sour Sauce	1.80	70	0	0	0	115	21	0	20	0
Teriyaki Sauce	1.80	70	5	0	0	380	16	0	14	0
Tree Top Apple Crisps	0.34	40	0	0	0	10	2	7	0

Soup

Hot & Sour Soup – Bowl	17.40	170	60	6	1	0	90	1260	20	1	6	10
Hot & Sour Soup – Cup	12.20	120	40	5	0.5	0	65	880	14	1	4	7

Beverages

Barq’s Root Beer – Kids	12.00	160	55	44	44
Barq’s Root Beer – Large	42.00	560	190	153	152
Barq’s Root Beer – Small	22.00	290	95	80	80
Black Tea – Kids	12.00	5	10	1	0
Black Tea – Large	40.00	10	35	3	0
Black Tea – Medium	32.00	10	25	3	0
Black Tea – Small	22.00	5	20	2	0
Cherry Coca-Cola – Kids	12.00	150	40	42	42
Cherry Coca-Cola – Large	42.00	540	140	147	147
Cherry Coca-Cola – Medium	30.00	380	105	105	105
Cherry Coca-Cola – Small	22.00	280	75	77	77
Coca-Cola – Kids	12.00	150	40	40	40
Coca-Cola – Large	42.00	510	135	140	140
Coca-Cola – Medium	30.00	370	95	100	100
Coca-Cola – Small	22.00	270	70	73	73
Coca-Cola Zero Sugar – Kids	12.00	0	40	0	0
Coca-Cola Zero Sugar – Large	42.00	0	140	1	0
Coca-Cola Zero Sugar – Medium	30.00	0	100	0	0
Coca-Cola Zero Sugar – Small	22.00	0	75	0	0
Diet Coke – Kids	12.00	0	50	0	0
Diet Coke – Large	42.00	0	170	1	0
Diet Coke – Medium	30.00	0	125	1	0
Diet Coke – Small	22.00	0	90	1	0
Dr Pepper – Kids	12.00	140	45	39	38
Dr Pepper – Large	42.00	500	150	137	137
Dr Pepper – Medium	30.00	360	110	98	98
Dr Pepper – Small	22.00	260	80	72	70
Fanta Fruit Punch – Kids	12.00	150	60	42	41
Fanta Fruit Punch – Large	42.00	530	200	145	143
Fanta Fruit Punch – Medium	30.00	380	150	104	102
Fanta Fruit Punch – Small	22.00	280	105	76	75
Fanta Orange (PR Only) – Kids	12.00	160	55	42	42
Fanta Orange (PR Only) – Large	42.00	570	200	147	147
Fanta Orange (PR Only) – Medium	30.00	410	140	105	105
Fanta Orange (PR Only) – Small	22.00	300	105	77	77
Fanta Orange – Kids	12.00	150	40	40	40
Fanta Orange – Large	42.00	520	140	142	139
Fanta Orange – Medium	30.00	370	100	101	99
Fanta Orange – Small	22.00	270	75	74	73

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Panda Express Nutrition Menu

Sides

Vegetables

Chicken

Chicken Breast

Beef

Seafood

Appetizers

Cub Meals

More

Soup

Beverages

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